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Mudra therapy

Your Daily Dose of Life

Mudra science is an ancient science that which connects certain energy-flows in mind body system. The literal meaning of mudra is the expression of internal feelings by way of different postures of fingers, palms, hands feet and or body. This is an integral part of yoga and a scientific knowledge of spirituality and physical well.

Mudra involves the entire body, by doing mudras, subtle hand and finger movements make important connections in the nervous system and stimulate specific energy pathways. These mudras (hand postures) have potential benefits for physical, mental and emotional wellbeing. There are mudras to address headaches, pain, anxiety, depression, stress, the health of lungs and heart, cholesterol, pain in any body part and almost every system of the body.


Mudras act as catalysts and switches in the body to improve body functions.

Concentration of mind is accomplished by mudras and regain lost energy.

Mudras tell us the state of mind such as physical, mental and spiritual.

Deadly diseases like cancer, dementia, insomnia, diabetes, depression and minor diseases of cough and cold, vomiting, deficiency of vitamins and minerals are cured permanently.

Mudras help to link the brain to the body, soothe pain, stimulate endorphins, change the mood and increase our vitality.

It also stimulates the brain, works on the nervous system, helps in relieving stress, improves concentration and lastly, it gives you a peaceful mind.